Category Archives: salad

Blueberry-Mint Vinaigrette

Blueberry-Mint Vinaigrette

It was a very hot day for Portland, and I didn’t really want to add to the heat by warming up my kitchen. With fresh blueberries, herbs in the garden, plenty of greens on hand, and a full pantry, I didn’t need any heat.

The key component in this vinaigrette is blueberry syrup. I made some a few weeks ago by putting a 2 pints of blueberries and a cup of sugar into a food processor and pulsing a few times to purée roughly. I put the purée into a saucepan over medium-low heat, tasted and adjusted the sugar, then simmered for about 30 minutes. I poured the simmered pulp into a colander lined with two layers of cheesecloth and let it drain. The remaining pulp went into the composter, while the syrup went into a small glass container in the refrigerator, where it sat until I remembered it.

Making a vinaigrette is quite simple when you know the correct ratio of oil to vinegar, 3:1. If you didn’t know that ratio, or you did but you want more of that kind of handy information, you really must get yourself a copy of Michael Ruhlman’s Ratio. I didn’t follow the 3:1 ratio strictly, because of the lack of acidity in the ingredients I used for this vinaigrette.

Blueberry-Mint Vinaigrette

2 teaspoons fresh blueberry syrup
1 teaspoons balsamic vinegar
1 teaspoons riece wine vinegar (unseasoned)
4 teaspoons extra virgin olive oil
2 leaves spearmint, minced
salt and pepper to taste

I added fresh blueberries, shredded mint, and diced red pepper to the mixed greens and herbs I had on hand. Simple, refreshing, and with the mint, cooling on a hot day.

Salmon, Strawberry, and Watercress Salad

Salmon Strawberry Cress Salad

Cooking for other people is great, but sometimes I just want to treat myself. Tonight was one of those nights. I actually spent more time shopping for this meal than I did preparing it, but I do love shopping for food!

After dinner, I sent the photo to a few friends and family members and started writing a post. I soon started receiving responses, and decided I needed to write a different post. “Why those ingredients,” one person asked. Another commented, “I can’t imagine how the flavors go together.” Here’s the why and how of this dish.

This meal began, as most of mine do, at a market. I look for what speaks to me, what looks good, what will go together with the other things in my shopping basket. The first thing in the store to grab my attention and refuse to let go was the organic strawberries that were on special. I grabbed some and looked for watercress. Why?

Next time you get your hands on a strawberry, taste it. Bite into the fresh berry and ignore the sweetness you expect. Instead, focus on the rest of the flavor. Notice the spicy notes, the acid bite of the vitamin C, the hint of sourness. Now, imagine that complex flavor paired with some peppery watercress. The slight sweetness of the strawberry will contrast nicely with, and tone down, the pepperiness of the cress, while the cress will bring out all the non-sweet flavors in the berry.

Berries are a traditional accompaniment to game. The fish monger had wild, line-caught Coho salmon. If you’ve never had wild, line-caught salmon, you’ve only had some pale, bland imitation fish. The salmon can stand up to the cress, which has a strong flavor that can be hard to pair with anything other than beef.

To round out the shopping, I grabbed a shallot and some microgreens. Shallots, as you know, have a flavor that crosses mild onion with very mild garlic; neither flavor component will overwhelm the strawberries. Microgreens, for those of you unfamiliar with them, are seedlings of salad greens, herbs, edible flowers, and leafy vegetables. They have very strong flavors; combined with watercress, the green portion of the salad will be quite vibrant and intense.

Putting the dish together starts with the berries. I made a fresh strawberry pickle by thinly slicing the berries and mincing a small amount of shallot. To that I added minced spearmint from the garden. I drizzled a bit of aged balsamic on the mix, then added a splash of gewürztraminer. I mixed everything well, then covered it and let it sit for about an hour. A taste at that point suggested salt, so I added a pinch of fleur de sel and let the berries continue to macerate.

After another half hour, I was ready to eat. I cleaned the salmon fillet, removing the pin bones, then poached it in 2 parts water and 1 part gewüurztraminer.

I placed a layer of watercress into a soup plate, topped it with microgreens, then spooned the strawberry pickles onto the greens, reserving the small amount of liquid in the pickle bowl. The salmon went on top and I drizzled the reserved liquid on top.

How was the flavor? I liked it, but for many people the salmon would be bland (no salt). I found it buttery with a slight gamey flavor and a hint of deep sea. The strawberry pickles would have been a bit better, more piquant, if I had used rice wine vinegar (unseasoned) instead of wine, but they worked quite well. Overall, I found it very satisfying, and will repeat the meal, with variations, of course!

Spring Salad

Spring Salad

Spring Salad

I walked into Whole Foods and saw that organic zucchini are on sale at only 99 cents per pound. It feels too hot to cook. Must have zukes for supper, but how? Then I read Michael Ruhlman‘s guest post on Simply Recipes about The Vinaigrette Ratio and decided a salad would be on the menu for supper.

Shredded raw zucchini is always nice in a salad. Add some shredded carrots and Pink Lady apple and you’ve got a nice slaw. I wanted more flavor, so I added some balsamic-caramelized onions. For additional texture and a nice bit of umami I added goji berries.

Next I made a simple vinaigrette using the classic 3:1 ratio. To the juice of half a navel orange I added white balsamic vinegar to make up 2 tablespoons, which I whisked together with 6 tablespoons of a nice Spanish olive oil. One clove of garlic, minced, and a pinch of fleur de sel provided punch.

I drizzled a bit of vinaigrette onto some mixed herbs and greens and tossed to coat. I used about one tablespoon of vinaigrette to two cups of greens so the greens would be just coated, but not swimming. The greens formed a bed upon which I heaped the slaw. The whole was topped with toasted sliced almonds.

It made a delicious and wholeseome vegan meal, and didn’t take much time at all. As a bonus, the leftover vinaigrette will make a lovely marinade for chicken.